One question many people ask when they think about running a marathon is, “where do I start?” That is a very complicated question. Everyone starts somewhere different in their marathon journey, so it is important to be honest with yourself to see where your needs lie in the preparation for your big day. Here are a few tips that we think can help you greatly with starting marathon training and prevent you from needing to hire a personal injury law firm after the race.
1) Start Small
Starting small is a very important concept when it comes to training for a marathon. People often get a grandiose idea of running a marathon for the first time, but they are not ready to put in months of hard work to do it. Starting small is absolutely essential, as it can help you compartmentalize all of the things you need to do to get ready. By not biting off more than you can chew in the beginning, you set yourself up for success when you need to start doing something more challenging.
2) Have Fun
The most important thing about this is that you need to have fun while you’re doing it. If you’re not having fun while you’re training, why even bother? Training for a marathon can be a very scary thing, so putting in some fun exercises and drills can make the entire process much easier on you. In addition, it is a well-known concept that when you’re having fun, time seems to go by quicker. If you sprinkle in some fun activities, your workouts will feel shorter, which will help you continue to grow as a runner!
I hope that these tips will help you get started with your dream marathon training regimen. If you have any questions about where to start, please let us know, we would love to talk about getting you ready for the big day!
When it comes to training for a marathon, please don’t take Barney Stinson’s advice!